Tag Archives: stress

Men’s Health & Wellness Workshop – Tuesday 15th April

7.00pm to 9.30pm @ ELOP

Health & Wellness for Gay, Bi & Queer Self-identified Men.

Following on from our previous workshops on ‘Love, Sex & Intimacy’ for Queer guys, I’ll be co-facilitating a health session next week for guys from the LGBTQ communities. We’ll be sharing tips on exercise (suitable for all abilities); healthy eating; tackling stress; keeping a healthy sleep schedule and looking at how to maintain your sexual health. We’ll also be discussing health concerns that are particularly relevent for men aged 30 and up.

30+ Men’s Group – 7.00-9.30pm
Social evening for GB&T men twice a monthly on Tuesday 1st & 3rd Tuesday of every month.
On the 1st Tuesday of the month, we meet at ELOP. On The 3rd Tuesday we’ll be arranging an event or outing elsewhere.

Club Mellow Men’s Groups @ ELOP
56-60 Grove Road
Walthamstow
London
E17 9BN

Contact us for details.
Email: info@elop.org – Tel: 020 8509 3898
Cost: £2